Meet instructor Allen Alston. You can learn to play the ukulele, Every Monday. $40.00 instruction fee for 8 weeks. weeks (50% will be donated to the Senior Center). You will need to bring your own ukulele. Please call 336-992-3180 to rsvp, more information, the lessons, and how to rent a ukulele.
This is a five-week quilting class designed so you will get a fairly full overview of quilting. You will learn rotary cutting techniques, chain piecing and gain quilting experience by completing a simple project. We will start with basic concepts such as necessary quilting supplies, how to select fabrics, follow patterns, and we will assemble quilt blocks…
The four-week sessions will provide you with instructions on how to actively correct and strengthen the muscles of the pelvic floor. You will also learn simple educational tips and lifestyle suggestions for better pelvic and bladder health. It is a clinically proven chair-based pelvic floor exercise program that can transform women's lives and help strengthen…