The presentation is an overview of the anatomy of the pelvic floor, why it is important to keep it strong and healthy, and common problems that can result due to a weak pelvic floor. It touches on methods of strengthening the pelvic floor, and perfectly leads into the content of “You Go Girl: But Only When You Want To!” View on Zoom from the comfort of your home or on Zoom at the Center. Call 336-996-6696 for Zoom link.